Change starts with a single conversation—let’s begin.

Get accessible and affirming mental healthcare in-person or from the comfort of your home.

Cherliz’s Approach

Cherliz offers a compassionate, affirming, and trauma-informed space where clients can feel safe, seen, and supported. Her approach blends person-centered, interpersonal, feminist, and cognitive behavioral therapies (CBT), meeting each client where they are while honoring their lived experiences. Cherliz believes that healing begins in relationships rooted in trust and respect, and she works collaboratively to help clients reclaim their voice, rebuild a sense of safety, and reconnect with their inner strength. With a deep commitment to intersectionality, she brings a culturally responsive lens to therapy, ensuring that all parts of a person’s identity are welcomed and valued in the healing process.

Meet Cherliz

Sometimes, life can feel overwhelming, leaving us feeling stuck and unsure of how to move forward. Therapy can offer a supportive space to begin that journey. Cherliz—Cher for short (yes, like the Cher)—is a dedicated therapist based in New York, working at The Soho Center, passionate about helping individuals navigate life’s transitions.

Cherliz’s therapeutic approach is grounded in person-centered, interpersonal, feminist, and cognitive behavioral therapies (CBT), creating a collaborative and affirming environment for clients to explore their unique paths. As a proud member of the LGBTQIA+ community who also identifies as North African and Jewish, Cherliz brings a rich cultural perspective and deep empathy to her work, honoring each client’s individual story with care and respect.

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Services

  • Life can be overwhelming, but you don't have to navigate it alone. Individual therapy provides a space to process your emotions, gain clarity, and develop coping skills tailored to your needs. Whether you're facing anxiety, life transitions, or personal growth challenges,

  • Your identity and experiences deserve to be seen, heard, and affirmed. LGBTO+ affirming therapv provides a safe and supportive space to explore your journey, whether it's identity exploration, relationships, or mental health concerns. I also provide letters for insurance and medical providers for gender-affirming care, including hormones and surgery. Here, you are celebrated and supported-exactlv as vou are.

  • Relationships take work, and every couple faces challenges. Whether you're struggling with communication, trust, or navigating major life changes, couples therapy offers a supportive space to reconnect and strengthen your bond. Together, we'll foster understanding, rebuild trust, and create lasting change.

  • Navigating grad school, building a clientele, or growing your online presence? Whether you need guidance with social media, marketing, or career development, coaching helps you streamline your goals and create a strategy for success. Let's build something meaningful together.

Contact Cherliz